If you wished that you look youthful even as age you begin to hit the old age then forget the creams and other cosmetics which make you look young. Clean living is what will save you and give you the longevity. Leading a healthy and clean life will reduce the ageing of cells by increasing the levels of enzyme vital for guarding against age related cell damage. Telomerase repairs and protects the cells from the wear and tear of ageing. As people age, telomeres shorten and cells become more susceptible to dying.

